How to Make a Binaural Beat Track with (or Without) Music
This Tutorial was Made Using the free software ‘Audacity’ version 2.3.1. Links to the software download can be found at the bottom of the page.
Read moreStress Relief
Solfeggio Frequencies: Their Healing Properties and How to Integrate Them Into your Life
“if you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
— NIKOLA TESLA
Why the Next Big Frontier in Medicine is Energy Medicine
Why the Next Big Frontier in Medicine is Energy Medicine: Now You Can Use These Revolutionary Tools to Heal Yourself.
Read moreSeven Sound Healing Methods
Sound is one of the most powerful healing modalities in energy medicine; not only does it have the capability to help you reach your core frequency, but it also connects you to your higher energies (and, thus, Source). One of the best things about the many different sound healing methods available is that you don’t need to be a natural musician or have special training — all you need is your voice and a few basics about sound therapy. The key to using sound successfully is finding the particular technique that will help you achieve your healing goals.
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Beyond EFT – Heal Yourself with Consciousness Transformation Techniques
Consciousness Transformation Technique is a revolutionary method created by George Duisman inspired by Gary Craig’s Emotional Freedom Technique (EFT)
Read moreDiscover the Magic of Palo Santo
Palo santo (Bursera graveolens), also known as “holy wood,” is a tree that produces a powerful essential oil known for stimulating the immune system and fighting inflammation.
Read moreLight Language Free Activations, Channelings and Blessings
Our Light Language Library has grown so much that we now have a separate page for each category. See the
Read moreSync your Breathing to this Simple Video to Reduce Stress in the Body and Reduce Levels of Pain
When we breathe deeply, we oxygenate our blood, which causes our brain to release endorphins. It is these endorphins that help reduce stress in the body and decrease levels of pain.
Read moreBreathing Like a Buddhist Monk & How to Do It
Each day, we take about 23,000 breaths.
Because it’s something we do automatically, most of us don’t think about our breath much—if at all.
And yet, in something as simple as the act of breathing, I’ve found a proven resource for cultivating mental agility and focus while countering the adverse effects of chronic stress and anxiety on my mind.
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Sound Healing Therapy Using Solfeggio Tones
The Solfeggio Frequencies are a series of 6 electromagnetic musical tones that the Gregorian Monks were said to use when they chanted in meditation. Rediscovered in 1974 by Dr. Joseph Puleo, the Solfeggio Frequencies are said to deeply penetrate the conscious and subconscious mind, stimulating inner healing.
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In Depth: Solfeggio Frequencies and Sound Healing
The original Ancient Solfeggio Tones are sound frequencies found in Gregorian Chants; each tone comprised of an electromagnetic frequency required to balance your energy and keep your body, mind and spirit in perfect harmony.
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