Discover the Magic of Palo Santo
Palo santo (Bursera graveolens), also known as “holy wood,” is a tree that produces a powerful essential oil known for stimulating the immune system and fighting inflammation.
Read morePalo santo (Bursera graveolens), also known as “holy wood,” is a tree that produces a powerful essential oil known for stimulating the immune system and fighting inflammation.
Read moreEach day, we take about 23,000 breaths.
Because it’s something we do automatically, most of us don’t think about our breath much—if at all.
And yet, in something as simple as the act of breathing, I’ve found a proven resource for cultivating mental agility and focus while countering the adverse effects of chronic stress and anxiety on my mind.
Read moreI love the delivery of this guy! This lighthearted, warmhearted and easy to understand tutorial explains meditation in a nutshell.
Read moreA YouTube channelled guided meditation by the beautifully Angelic Lightworker Lady, taking you on a journey With Kuan Yin.
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